Maintenance of overall good health with Naturopathy

Strands like acupuncture, yoga, meditation and healthy food helps in curing the diseases of the individual. Jindal naturopathy Bangalore rather than finding treatment based on the current symptoms aims on finding the treatment of causes which shows up due to pervious medical history.

The naturopathic treatment deals with using the hydrotherapy, intermittent fasting, acupuncture, reflexology and use of the herbal medicines. The processes use the orthodox therapies in order to cure the patients suffering from chronic diseases. Jindal naturecure primarily deals with the concept that prevention is always better and easier than cure of the disease.

Earlier using these lifestyles and theories was easy but now with the passage of time the environment and surroundings have become so toxic that it is practically impossible to maintain a balance between both the aspects. The intelligent treatment involves therapy using methods by which the patient learns to take responsibility of his own health.

Naturopathy at Jindal Hospital Bangalore deals with providing customized diet plan to the patients. As a matter of fact naturopathy is not just restricted towards the use of natural medicines but it also has covered several up-to-the-minute methods like ozone-therapy, bio-resonance and hydrotherapy which are a combination of natural and modern therapy. As a matter of fact, with the help of naturopathy severe chronic diseases can be cured in comparatively less time. In this treatment food is considered as the best medicine.

Along with it, the suppressed diseases are brought to their original form and then the treatment is done. The diets are divided into following categories like: Constructive diet, Soothing diet and Eliminative diet each diet has its own benefit and provides remarkable benefits. The above mentioned diets improve health by providing purification properties and providing immunity from diseases. Ideally our diet should have 20% of acidic and approximately 80% of alkaline food for getting maximum nutrition.

Although naturopathy is very old technique but with the amalgamation of several modern technique. Naturopathy is done by physiotherapy which is also an ace time-tested drugless technique which also gives relief from pain by the help of modern equipment’s and skilled doctors. The counselling of naturopathy requires time as the doctor analyse the root cause of the disease and then according to the history of the patient proper treatment is customized.

5 Benefits of Shirodhara Treatment

The word Shirodhara is derived from two words “Shir” which means head and “Dhara” which means pouring in a stream. Therefore, Shirodhara means pouring oil or milk mixed with herbs over the head of a person. This is usually done for a stipulated time period. Apparently, there are three types of Shirodhara treatments depending upon the liquid or herbs being used in it. The “Sneha Dhara” treatment involves the usage of herbal oil or ghee. The “Ksheer Dhara” treatment involves the usage of milk infused with herbs. In the same manner, the “Takra Dhara” treatment makes use of buttermilk infused with herbs.

Jindal Naturecure provides Shirodhara treatments to people suffering from anxiety, stress, fatigue, and similar problems. According to the institute, the treatment can provide five major benefits.

Here are the 5 Benefits of Shirodhara Treatment

Reduces Stress

Shirodhara helps to reduce the stress level in people. As per the faculty at Jindal Naturecure, pouring the desired liquid used during the treatment helps to relax the mind and induce calmness. Also, as per Dr. Herbert Benson, a cardiologist and founder at Harvard’s Mind/Body Medical Institute, the treatment encourages “relaxation response”.

Counteracts Anxiety

The faculty at Jindal Nature Cure Bangalore states that Shirodhara helps to counteract anxiety. The gentle pouring of the desired liquid enables to synchronize brainwaves with external stimuli.

Awakens Intuition

There are many cultures and traditions that believe that a third-eye exists between the eyebrows. It is believed that between the eyes has an association with subtler realms. Therefore, gently pouring a liquid on the forehead helps to clean and remove blockages from the energy channels, and awakens intuition.

Improves Sleep

Sleep loss is a common problem these days and it adds up to hypertension, anxiety, and stress. Constant sleep deprivation can also make a person lethargic and emotionally undermined. Shirodhara treatment from
Jindal Nature Cure Bangalore has shown to improve sleep quality because it brings down the brain waves to a more relaxed alpha state.

Increases Immunity

Shirodhara treatment doesn’t only relieve a person from stress and worry but also helps to balance the doshas. The faculty at Jindal Naturecure states that Shirodhara treatment helps to keep the mind-body constitution strong and thus increase immunity.

Conclusion To conclude, there are many advantages of Shirodhara treatment, it taken from experts or from a reputed institution like Jindal Hospital Bangalore.