Tag Archives: Health

Study: Immunologic tuberculosis is not Life long infection

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Recent research related to TB (Immunologic Tuberculosis) has revealed that in many cases the affected person does not get TB disease even after the TB-associated skin and blood test. According to the researchers, the reason is the strong immune system of those people.

Tuberculosis

Researchers further tell about this research that due to the strong immune system, blood and skin test, some people are not able to get TB even after getting TB positive because this disease is not developed in their body. This infection is caused by organisms. By this, the Mycobacterium turbucleosis is eliminated by the immune system in a natural way and exits the body. In such a situation, this disease does not prevail.

The National Institute of Health and Other Nonprofit Organization spends several million dollars on such studies because investigations so far revealed that the infection life of TB is long lives. This information was attached to the University of Pennsylvania and co-author of this research was given by Paul H. Edelistine. He further said that in our research, it has been revealed that the infection of TB remains life long only in rare conditions. Whereas in about 90 per cent of the people, the chances of returning from this disease or reaching the fatal level are equal.

During this research, the researchers used many previous research in this direction, in which people were given preventive treatment of this disease. In these, it was able to serve the infection only in those people who had HIV or who had an organ transplant. These symptoms of TB, prevent the disease, such a study has also revealed that 60 to 70 percent of active cases of TB after treatment of people suffering from TB for one year. Reduced. However, for the next nine years, the blood and skin tests of these people were TB positive. This suggests that it may even take up to 9 years for TB infection to be completely eradicated.

Type 2 Diabetes: Eat this fruit in breakfast to reduce blood sugar

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It is very important to always manage your blood sugar level for a type 2 diabetes patient. In order to avoid health problems, the amount of glucose in the body has to be corrected and diet plays a very important role in it.

A study has revealed that guava is very beneficial for the patient of diabetes. Guava which is easily available in the market helps to prevent sudden increase in blood sugar of the people. Research found that eating guava in breakfast is more effective.

Diabetes

The study found that regular eating of guava is effective in improving blood sugar level and controlling long term blood sugar level. Apart from this, it was also found that drinking guava leaf tea after eating food can reduce blood sugar level.

Analyzing the effects of drinking guava leaf tea in 20 patients with type 2 diabetes, a researcher said guava helped reduce patients’ blood sugar by more than 10 percent.

Apart from this, guava is also beneficial for people trying to lose weight. Guava has a good amount of fiber and calories. Explain that there is a high risk of type 2 diabetes due to overweight or obesity.

Silent heart attack you won’t even know about

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Have you ever thought that you may have a heart attack but you do not even know about it. You may have felt strange to hear this, but it is true. This type of heart attack is called silent heart attack and its symptoms do not come out open or emerging. For example, when a 70-year-old woman had a heart attack and the doctors examined her at the hospital, it was found out that it was not her first heart attack. Tests conducted to investigate the damage done to Hart revealed that Hart also had some dead muscles due to a previous heart attack that had not been identified.

Heart Attack

Doctors said that the woman had a silent myocardial infarction or SMI in the past. It is called silent because no symptoms occur during this period that require a visit to a doctor or medical attention. There are millions of people all over the world who fall prey to this type of silent heart attack. In such people, the risk of severe heart attack increases significantly, which increases the risk of their death.

When, why and how SMI is a common heart attack, it is like a warning that the patient needs to change his lifestyle so that cardiac risk can be reduced. For this, along with diet and exercise, necessary medicines are also given. Some studies conducted in Iceland and Finland in the past have tried to find out how SMI ie silent myocardial infarction occurs, when it occurs and what and how it can result.

SMI was held in 1322 out of 5869 people
In July 2019, a study published in the journal JAMA Cardiology included autopsy reports of 5 thousand 869 women and men. The average age of all of them was 65 years and they all died suddenly in northern Finland. Out of 5869 people, evidence of silent heart attack was found in 1 thousand 322 people and there was no coronary heart disease in any of these people. According to the Authors of the University of Miami Miller School of Medicine, people who have silent heart attack are unaware of its symptoms so they are unable to control their physical exertion.

There are some mild symptoms that should not be ignored.According to
Northwestern University cardiologist Dr. Robert O Bono, a silent heart attack is not always silent, but it also shows some symptoms such as feeling of chest discomfort, heartburn. Dizziness, shortness of breath, etc. Such things happen to a large number of people in the coming days, but people ignore it as a problem of minor gas or acid. Especially in women, such symptoms are unclear or unknown and they do not even know that they have had a heart attack.

God Dhanvantari is the God of Ayurveda, get good health blessings on Dhanteras

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In today’s time, the festival of Dhanteras has been limited to only shopping for gold, silver and utensils. But let us tell you that the day of Dhanteras also has great importance in terms of health. On this day, the birthday of Lord Dhanvantari, who is considered the father of Ayurveda, is also celebrated. By worshiping Lord Dhanvantari one can get blessings of better health and healthy body. English also says – Health is wealth i.e. good health is true wealth.

Lord Dhanvantari has four arms. He has Ayurveda texts in one hand, medicine urn in one hand, herbs in one hand and conch in one hand. They provide healing to the creatures, so instead of just praying for wealth on Dhanteras, worship Lord Dhanvantari for better health. In view of the fast growing diseases these days, if Ayurveda is adopted along with modern medical practice, better health can be achieved.

Ayurveda is the art of living life.
Actually, Ayurveda is not just a medical system. This is an art of living a healthy life, which if learned, it is also possible to live such a life that never have to look at any doctor or hospital. According to this, a happy and disease-free life is possible by adopting the rules of food and drink.

Vata-pitta-kapha does not deteriorate
According to Ayurveda, the body has three main elements or nature – vata, pitta and kapha. Whenever the balance of these elements in the body deteriorates, the person becomes ill. To avoid this, it is advisable to eat food that is digested quickly and is full of nutrients. Also, there has been an emphasis on regular balanced diet. All 6 juices should be in food According to Ayurveda, 6 juices should be included in food. These 6 juices are – sweet (sweet), saline (salty), acid (sour), bitter (bitter), tikt (tart) and kashaya (astringent). Food should be taken according to the nature of the body. This does not cause imbalance of nutrients in the body. 

Ayurveda says that you should eat only when you are hungry. Non-essential staging and overwriting should always be avoided. All the three meals should be eaten regularly and at the appointed time. In the meantime, if you feel hungry then you should adopt options like fruits and salad.

Protect yourself from Delhi’s deadly air and pollution

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Despite the restrictions, heavy firecrackers broke out on the occasion of Diwali, as a result of which the air of Delhi-NCR has become very poisonous and it is also difficult for people to breathe. You would not be sure but in many places in Delhi NCR, the Air Quality Index has crossed the AQI 500 ie dangerous levels. Despite this, people cannot remain locked in their homes. Office, school will have to go out for all these things. We are telling you some easy tips and home remedies by which you can save your lungs from this air pollution.

Air Pollution

Such severe air pollution affects our health in many ways. Breathing dangerous and poisonous air can result in problems such as asthma, bronchitis, cardiovascular diseases, heart diseases and CPOD. Not only this, there is a risk of depression and cancer due to air pollution. Hence special needs to be taken to save themselves and family members.

Jaggery has many features that help in the release of toxins. The natural detoxing property present in jaggery helps to remove dust and dust from the body at places like blood, lungs, food pipe, windpipe, etc. So to avoid contamination, eat jaggery daily but in limited quantity.

Every house should have a basil plant to absorb pollution. Also, drink 10-15 mL basil juice daily, it removes pollutants from your airways. Boil a glass of water and add 5 to 6 basil leaves to it. Grind 1 inch of ginger and add a small piece of jaggery and mix it well. Allow this mixture to boil for 5 minutes and then filter this water and drink it hot. Drinking this decoction strengthens the ability to fight immunity.

Ayurveda consultant Dr. Lipsa Shah advises, take a spoonful of turmeric powder with ghee or honey, keep in mind that these work only on an empty stomach. If you are unable to eat turmeric powder, then you can drink turmeric milk. Turmeric milk is beneficial for both the child and the elder. Take a glass of milk and add few drops of ghee, small piece of ginger, black cardamom, basil leaf, 1 clove and a pinch of turmeric. Allow it to boil well for 4 to 5 minutes and then add honey to it and drink it hot.

Doctor Nitin Rajan Kochhar (MD Ayurveda) said, ‘Boil neem to get a bath and wash skin and hair properly. It removes the contaminants in the skin layer. If possible, eat two to three neem leaves in a week. This purifies the blood and also reduces the effect of pollution.

Ginger increases the body’s resistance and is beneficial in respiratory problems. Keep ginger with you when you are in a place where pollution is high. You can also take it by grating with salad or adding it to tea, but do not take too much ginger can have side effects.

Include oranges, lemons and many other citrus fruits in your daily diet. The vitamin C present in these citrus fruits strengthens our immunity, and also reduces the effects of smog and pollution.