Tag Archives: diseases

Common joint pain can be a sign of diabetes, avoid this

Posted on by
Reply

Diabetes causes problems in the musculoskeletal system, which adversely affect our muscles, bones, joints, ligaments. For this reason our body movement has a bad effect because due to less flexibility in our muscles, they become tough.

Joint Pain

It is generally believed that there is no connection between the problem of diabetes and joint pain. Whereas if diabetes increases more than the need, then many other health issues along with muscles and joint pain can also be the reason. According to experts, diabetes causes problems in the musculoskeletal system, which affects our muscles, bones, joints, ligaments. For this reason our body movement has a bad effect because due to less flexibility in our muscles, they become tough. From here, there is a problem of body pens, joint pens, joint swelling. Non-essential sensation feeling or pen in the hands and feet is also considered to be a symptom of diabetes.

This kind of joint pain Many diabetic patients may have problems with hand muscles, such as carpal tunnel syndrome or pain. Problems such as numbness of the hands, pricking of hands and fingers are due to small blood vessels.

These types of problems occur
– The problems that are commonly seen in patients with diabetes can be problems like turning the fingers of the hands towards the palms, swelling and pain in the fingers.

– Diabetic hand syndrome is also a common problem found in patients with diabetes. It is a type of syndrome in which the skin of the hand becomes hard and waxy, causing discomfort in the movement of hands and fingers.

– Charcot joint problem is also known as Neuropathic joint. This problem is more when nerve damage occurs and the ligament worsens. During this time there is numbness and tingling or sensation in the joints, which mainly affects the feet.

Joint pain care
If you are having problems related to joint pens, then contact your doctor in time and follow the medicines and exercises prescribed by them. Along with this, following healthy diet and routine life can also be helpful.

– try to control weight. Both the rapid weight loss or the occurrence of hormones. If the disease is detected at an early stage then it is easy to get rid of it. This also solves the problem of joint problem.

Follow these natural methods for good sleep in pregnancy

Posted on by
Reply

Good sleep during pregnancy is not only necessary for the pregnant woman, but also for the health of the unborn child. But there are many physical and mental problems in pregnancy, which disturb sleep. Learn here, natural ways to increase sleep.

In order to not face any problem during pregnancy, pregnant women should adopt some natural methods to sleep properly. This can save them from the troubles during pregnancy.

It is important to calm your nerves for a good sleep. Essential oils will help you to calm the body nerves. During pregnancy, everyone has problems with different types of fragrances. So choose your fragrance and sleep peacefully.

Drink herbal teas, eat cava, decoction, jaggery and cardamom tea or other herbal teas that you like. These will help you in keeping you from body ache and keep the muscles smooth. Along with this, your brain will also remain calm.

Do Walk
you need to be more in touch with nature during pregnancy. If you walk for some time both in the morning and evening every day, it will help you to sleep well.

Light massage:
To keep yourself fresh and energetic, you can take a head and foot massage. Oil can be done in the head. Very good and deep sleep after oiling.

Acupressure
points There are some points in our body that help to relieve stress, fatigue and body aches when pressurized. If you are facing these problems then to avoid them, you can take the services of an expert who can provide this facility at home.

These medical tests are not necessary if you are under 21 years of age

Posted on by
Reply

Girls under 21 years of age do not require pelvic examination and cervical cancer screening. But this test is being done to a large number of girls of this age and the guidelines of the experts are being ignored.

We all have read this slogan somewhere that ‘precisions are better than cure’ but sometimes more precisions also become the reason for our problem. We are not saying this, but it has been revealed in recent research. According to research conducted specifically for girls under 21 years of age, women of this age have no need for pelvic examination and cervical cancer screening. Whereas, girls between the ages of 15 and 20 years are going through a series of medical tests in the name of examining the disease as experts are preparing them to do so.

A recent study by the Center for Disease Control and Prevention (CDC) has revealed that approximately 1.6 million girls in the US undergo such tests every year, of which 1.4 million girls under 21 years of age. it occurs. Research also revealed that by doing such tests, Physicians also ignore the guidelines suggested by experts in this regard.

The effect of Menopause on the health of women and some benefits, this study was recently published in ‘Jama Internal Medicine’. The study’s author George F. Swaya says that recently, such medical tests involving young girls got attention due to a media report. We would like to say that the parents of these young girls have to be aware that until this age, pelvic cancer screening tests of girls do not have regular need. Also, such tests are not required after use of too much contraceptive, as well as often during sexually transmitted disease.

During the research, these researchers used data between 2011 and 2017 and saw that about 2.6 million such tests took place during this period and about half of them 54.4 percent were done by people who did not need them. That is, those for whom these tests were unnecessary, they also had to undergo these tests.

Weather changed, increased cold, avoid getting sick, so keep these things in mind

Posted on by
Reply

Although winter is considered a season to eat and roam, but health problems also cause problems in this season. At this time the weather has taken a sudden turn. Winter has increased due to rain and cold winds. In such a situation, if you want to avoid weather problems and diseases, then make some necessary rescue arrangements in advance. Here are some health tips that you can use to stay fit in winter.

Common problem of this season is cold, cold and cough. If you sneeze every morning as soon as you wake up and feel like a cold, then there is no need to get upset. This problem is due to allergies. Headache, watery eyes, broken body, etc. are symptoms of viral. For this treatment, it is necessary to take a balance diet. The right amount of vitamins, proteins and minerals should be there. Fruits and green vegetables should be more in food.

Include apples, seasonal fruits, grapes and fish in your daily diet. These problems are caused by allergies and these foods will protect you from allergies. Apart from this, hot black tea will also help to keep you away from this problem. If you do not look at this problem, then your body’s resistance capacity will decrease. To avoid cold, keep the chest well covered, wrap the neck and wear warm clothes. Take medicines on the advice of a doctor. Steam if the nose is closed.

Physician Dr. Ajay says, ‘Seasonal vegetables, tomatoes, spinach, garlic, fruits orange and papaya will keep you fit. These keep your design system fit. Tomatoes have a carotene element, which cleanses blood, while spinach increases the level of hemoglobin with calcium. – Eat fruits and green vegetables. – Do not eat too much food at once. Eat several times a little. – Drink milk and sleep at night for a good sleep. – Chew and eat to digest the food properly. – Eat things that have a lot of nutrition. – Take multi vitamins, green tea, lemon juice and honey are the best options. is.

There are many ways to remain healthy these days, in which gym, aerobics, yoga, etc. are quite popular. Meditation and pranayama are also very beneficial for inner strength. Fitness trainer Nikhil Ojha says, “Nowadays fitness methods are adopted according to the need and interest of the body. This is the reason that there is now a lot of demand for spas, yoga, dance and aerobics along with gym. These days hot shower and steam are the favorite sessions of the people.

To keep the body energetic, keep eating something throughout the day. – If you do not want to go outside due to cold, then do yoga, simple stretch, treadmill, aerobics or music dance at home. Take long breaths daily and leave. Do this about 10-15 times daily. – Exercise in a place where there is more greenery. – A 30-day fast walk daily will also prove to be very beneficial for you.

Beware of Roadside Food! Stomach diseases are increasing

Posted on by
Reply

If you too are fond of eating and drinking outside the house, then be careful. According to the data, stomach related diseases have increased by 20 percent in the last five years due to consumption of contaminated food and beverages. According to experts, such problems are increasing rapidly due to food and beverages being prepared by ignoring roadside carts or cleanliness. Most of the time in Mumbai people eat samosas, vada pavs etc. made on the roadside during the journey. According to doctors, such fast food prepared in small places is careless about cleanliness. Due to this it is contaminated and stomach diseases are caused by its use. Sometimes this problem worsens the liver.

Roadside Food

Hepatitis A and E cases increased
According to data from BMC Health Department, in 2015 there were 1184 cases of Hepatitis A and Hepatitis E in the metropolis which increased to 1421 in 2019. However the 2019 figure is only till October. The number may increase further by the end of this year.

Outside food
Dr. Avinash Supe, former Dean and Gastroenterologist of the responsible KEM Hospital, said that the problem of Hepatitis A and E is contaminated food and water. Since the water in Mumbai is very good, the main reason for the disease here is the unhygienic foods prepared outside. Apart from this, many times there is a leakage problem in the BMC pipeline, due to which the surrounding bacteria reach the houses through water and people have to face the disease. Complaints of hepatitis are not as severe, but it can have a bad effect on the liver. At the same time, the life of a patient can be lost if the severity increases.

Problems are caused by snow products
Infectious specialist Dr. Om Srivastava said that apart from the unhygienic foods prepared on the roadside, the products prepared by snow are also responsible for this. The ice used in juice shops and shells is not well maintained. Due to this, infection spreads in them and the users who use it have to face diseases.

These ‘superbugs’ can end us if we do not take caution

Posted on by
Reply

Everyday, antibiotics are given to countless sick people all over the world. These medicines have proved to be an effective way to fight against many types of bacteria and have been supporting the health of humans for a long time. But in this world of medicines, a lot is happening that common people are unaware of. Because the competition for making one to one strong antibiotics is taking place among pharma companies. One reason for this is also to increase the anti-resistant power of bacteria.

Superbugs

Till now, the antibiotics that we used to believe that after their dose, bacteria have died out from us, our animals or our food, now that dose is not enough for these microorganisms. A recent research has found the presence of many new types of bacteria, on which the old dose of antibiotics does not look as effective as it should. These bacteria are killing large numbers of people every year.

Research by the Center for Disease Control and Prevention revealed that four people die from these new ‘superbugs’ every hour in the United States alone. This report is full of such things related to health, which is very natural to be scared to read. On the basis of the report, it is being said by the experts that there is no doubt that in the coming time antibiotics will become ineffective, examples of this have already started coming. The point to think is that the new technology is still failing to catch many anti-resistance increased by these bacteria.

However, scientists are always working on new antibiotic drugs, which can eliminate any kind of infection. Especially infections and bacteria that are not effective on current medicines. But the development of those new options is often slow and incredibly expensive. According to the CDC, vaccination is the most efficient way to deal with this condition today. Because it keeps our body ready to fight infection before it is born. If we pay serious attention to this, then we will not need antibiotics.