Tag Archives: disease

From symptoms to treatment, learn everything about cancer here

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Cancer’s name is enough to scare. This fear is so much that people ignore the symptoms of this disease and cancer becomes dangerous. If patients pay serious attention to the symptoms and treat them as soon as they are known, the cancer can be completely cured. First stage cancer is expected to be hundred percent cured. Lokesh K. is giving full information by talking to experts.

Cancer

Basic things about Bharti Cancer What is cancer?
There is a continuous division of cells (cells) in our body and this is a normal process, over which the body has complete control. But when the cells of a particular part of the body do not have control of the body and they start growing abnormally, then it is called cancer. As cancerous cells grow, they emerge as tumors (lumps). Although not every tumor has cancerous cells but the tumor which is cancerous, if it is not treated, it can spread throughout the body.

How it starts
Changes in the cell’s genes lead to cancer. Changes in genes can also occur on their own or due to some external factors, such as tobacco, viruses, ultraviolet rays, radiation (x-rays, gamma rays, etc.). Usually, the immune system kills such cells, but occasionally the cancer cells dominate the immune system and then the disease engulfs.

Not every tumor is cancer, without these
tumors are non-cancerous, whereas malignant tumors are considered to be cancerous. Benign tumors are not life-threatening and do not spread. It remains in the organ where it is, and from there it is removed through surgery. On the other hand, malignant tumors are blunt. They also attack their nearby organs and take them under their control. Their strength is so high that they separate from the tumor and enter the blood, as a result of which the cancer starts spreading to other organs of the body as well. This process of spreading is called metastasis.

These are friends of cancer
-Tobacco men have about 60% cases of cancer of the mouth and throat, followed by lung cancer. Tobacco is the biggest cause of all three cancers. Tobacco accounts for 40% of all cancer cases, whether the drinker is tobacco (cigarette, bidi, hookah, etc.) or the eater (gutkha, pan masala etc.).
– Drinking too much alcohol is also dangerous. Drinking more alcohol increases the risk of cancer of the mouth, esophagus, throat, liver and breast. Alcohol and tobacco use increase the risk of cancer manifold.
If fat increases in one’s body, then its weight increases. The enzymes present in this fat convert the male hormone to the female hormone estrogen. Increasing female hormones increases the risk of getting blood cancer, prostate, breast cancer and cervix (uterus) cancer. High calorie, junk food, non-veg consumption increases the problem.
-Infections such as hepatitis B, hepatitis C, HPV (human papillomavirus) can cause infections. Hepatitis C infection can cause liver cancer and HPV can cause cervical in women and oral cancer in men. These viruses are spread by unprotected sex relationships.

Family history parents or grandparents, cancer, etc. If the next generation has cancer, the chances of getting cancer increases by about 10%. However, it is not necessary that if the mother or father has cancer, the child will have it.
– Not being physically active, the physical activity or not exercising increases the risk of cancer. Do at least 30 minutes of exercise daily. However it is better to do 45-60 minutes of exercise. It must include cardio exercises (brisk walk, jogging, cycling, swimming etc.).

These 3 types of cancer are spreading fast, the government is looking for solutions

– Frequent X-rays, X-rays, CT scans, ultrasound etc. Radioactive rays reach our body and increase the chemical activity of cells, which increases the risk of skin cancer. X-rays or CT scans etc. should be done only when necessary. So 2 to 3 X-rays in a year is enough.
-Plastic research has been done on the fact that all types of plastics, after heating after a time, start leaving the chemical. The chemicals of plastic containers start to break down after repeated heating and then they are mixed in food. This can lead to the possibility of cancer. However, it cannot be said with certainty that research is going on on this.
– Increasing pollution in pollution cities is also causing the same harm to the body as the smoke of beedi-cigarette. Nitrogen oxide, sulfur dioxide, carbon monoxide, ozone, lead, etc. present in the air in excess of the fixed amount are causing cancer causing chemicals in our body.

These are the enemies of cancer
1. Catering right:Whenever you eat natural and normal things, you also remain healthy. Packed food, preserved food, fast food (which are not normal food), etc. are added to such things which are fresh in appearance, but in reality they are rancid. These are mixed by chemical and fresh. Do not eat such things. Also do not take fruits and vegetables without season. Avoid eating non-veg, especially avoid the consumption of red and processed meats. Choose healthy fats such as butter and saturated fats instead of olive oil. Drink lots of water, this causes the carcinogenic elements to come out with urin and reduces the risk of cancer.
2. Lifestyle fix:The way we have lived since childhood, we should also live ahead. It should not happen that you should change your good habits when you come from the village or small cities or see others. If we have a habit of getting up early in the morning and going to the park or field, do not change it to wake up late into the night.
3. Peace of mind: Lack of mental peace is the highest today. People like to live under stress. We lose our peace due to Facebook, WhatsApp etc. Even when sitting together in a group, people do not talk among themselves, just keep on their mobile and slavery to the Internet. If we do not share our feelings with others, then free oxidative radicals are formed inside us, which gradually damage the genes after accumulating in the body.

According to Ayurveda, 3 essential things
to avoid cancer…
1. Fix the routine: Waking up before morning sun, being fresh, break fast, lunch and dinner time.
2. Meditation on Ritucharya: All 6 seasons are necessary for the body. Be it winter or summer. Run the heater to avoid cold. Staying close to the heater for a long time causes loss of blood in the body. Instead, it is better to heat the whole house. You can take help of AC in this. When room temperature is below 23 degrees, it is detrimental to health. Eating seasonal fruits and vegetables is the best solution.
3. Observance of Sadvrat: Positive thinking is necessary. Whether it is about yourself or about others.


Common joint pain can be a sign of diabetes, avoid this

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Diabetes causes problems in the musculoskeletal system, which adversely affect our muscles, bones, joints, ligaments. For this reason our body movement has a bad effect because due to less flexibility in our muscles, they become tough.

Joint Pain

It is generally believed that there is no connection between the problem of diabetes and joint pain. Whereas if diabetes increases more than the need, then many other health issues along with muscles and joint pain can also be the reason. According to experts, diabetes causes problems in the musculoskeletal system, which affects our muscles, bones, joints, ligaments. For this reason our body movement has a bad effect because due to less flexibility in our muscles, they become tough. From here, there is a problem of body pens, joint pens, joint swelling. Non-essential sensation feeling or pen in the hands and feet is also considered to be a symptom of diabetes.

This kind of joint pain Many diabetic patients may have problems with hand muscles, such as carpal tunnel syndrome or pain. Problems such as numbness of the hands, pricking of hands and fingers are due to small blood vessels.

These types of problems occur
– The problems that are commonly seen in patients with diabetes can be problems like turning the fingers of the hands towards the palms, swelling and pain in the fingers.

– Diabetic hand syndrome is also a common problem found in patients with diabetes. It is a type of syndrome in which the skin of the hand becomes hard and waxy, causing discomfort in the movement of hands and fingers.

– Charcot joint problem is also known as Neuropathic joint. This problem is more when nerve damage occurs and the ligament worsens. During this time there is numbness and tingling or sensation in the joints, which mainly affects the feet.

Joint pain care
If you are having problems related to joint pens, then contact your doctor in time and follow the medicines and exercises prescribed by them. Along with this, following healthy diet and routine life can also be helpful.

– try to control weight. Both the rapid weight loss or the occurrence of hormones. If the disease is detected at an early stage then it is easy to get rid of it. This also solves the problem of joint problem.

Follow these natural methods for good sleep in pregnancy

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Good sleep during pregnancy is not only necessary for the pregnant woman, but also for the health of the unborn child. But there are many physical and mental problems in pregnancy, which disturb sleep. Learn here, natural ways to increase sleep.

In order to not face any problem during pregnancy, pregnant women should adopt some natural methods to sleep properly. This can save them from the troubles during pregnancy.

It is important to calm your nerves for a good sleep. Essential oils will help you to calm the body nerves. During pregnancy, everyone has problems with different types of fragrances. So choose your fragrance and sleep peacefully.

Drink herbal teas, eat cava, decoction, jaggery and cardamom tea or other herbal teas that you like. These will help you in keeping you from body ache and keep the muscles smooth. Along with this, your brain will also remain calm.

Do Walk
you need to be more in touch with nature during pregnancy. If you walk for some time both in the morning and evening every day, it will help you to sleep well.

Light massage:
To keep yourself fresh and energetic, you can take a head and foot massage. Oil can be done in the head. Very good and deep sleep after oiling.

Acupressure
points There are some points in our body that help to relieve stress, fatigue and body aches when pressurized. If you are facing these problems then to avoid them, you can take the services of an expert who can provide this facility at home.

Malaika Arora is teaching yoga to tone the butts

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Malaika Arora is often seen giving tips to fans and followers to stay fit and healthy through Instagram. In the same sequence, Malaika posted a picture in which she was seen doing an upward mouth breath. Learn here how to do it and what are its benefits.

Malaika Arora

Bollywood actress Malaika Arora has been away from the silver screen for a long time. Despite this, she is in discussion every day. Sometimes because of his gym looks, sometimes because of the airport look, sometimes because of his yoga sessions and workouts. Malaika is associated with a yoga brand and is often seen giving tips to fans and followers to stay fit and healthy through her Instagram.

By #malaikasmondaymotivation, Malaika shared a picture of herself on her Instagram, in which she is seen doing upward mouth dogasan i.e. upward dog pose. With this picture of her, Malaika has also explained how to do this yoga step by step.

1. Lie down on the ground first.
2. Stretch your feet so that your toes touch the ground.
3. Spread your chest and fingers of hand too.
4. Breathe in and try to push yourself upwards on the strength of your hands. During this time, your hands and elbows will remain straight and lift your stomach and thighs a few inches above the ground.
5. Try to look straight or upwards towards the front in which you feel comfortable.

Malaika further explains that by doing this pose of yoga, your chest, lungs, abdomen and shoulders are stretched and this is a super pose through which you can make your year a super year.

Benefits
of Upward Mouth Respiration – The body’s poses impress
– The spine (spine), hands and wrists are strong
– Butts come firm, tone and shape
– The organs inside the abdomen are stimulated
– depression, fatigue and Even sciatica pain gets relief

Colon cancer is more dangerous for younger people

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It is a matter of concern that the faster this cancer occurs, the faster it spreads. At the same time, it grows in a more fatal condition in people under 60 years. The study has revealed that this stomach cancer is genetically different from other cancers and chemotherapy is also almost ineffective.

Whatever the disease, it is bad. But there are some diseases which prove to be fatal when they are in their old age, whereas in Young Age we are easily able to withstand them. At the same time, there are some diseases, which in the old age, the body easily suffers while in youth they prove to be fatal. One such disease is stomach cancer. You will be surprised to know this, but the same thing has come out in the health study.

It is a matter of concern that the faster the cancer that occurs in the stomach, the faster it spreads. At the same time, it grows in a more fatal condition in people under 60 years. The study has revealed that this stomach cancer is genetically different from other cancers and chemotherapy is also almost ineffective. On the one hand, while the problem of stomach cancer in older people is seen to decrease in the last few years, it is growing rapidly in the younger adults. It has made up about a third of stomach cancer.

According to the co-author of this study and oncologist surgeon at Rochester Mayo Clinic, Doctor Travis Grotez, the growing disease of stomach cancer is a dangerous condition. . Because it kills life fast. People have very little knowledge about this cancer occurring in the stomach. Due to the lack of information related to the early symptoms of this cancer, it spreads rapidly and the patient is not able to take it seriously and ignores the need for medical examination. For this reason, by the time the disease is recognized in young patients, it has reached a critical level.

During this period, more than 75 thousand cases of stomach cancer patients came out. In this study period, the level of stomach cancer in elderly people decreased by two percent. But the disease began to grow at a rate of 1.5 percent in young adults. Its growth was noted especially after 2013 and this growth was continuous. Especially among those who are living in their 40s, 50s or 60s. This research is published in the latest issue of the journal Surgery. Researchers hope that this study will be helpful in detecting the risk factors associated with this different type of stomach cancer.

Do hair fall due to excessive exercise? Know what is the truth

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In today’s time, people are struggling with hair problem. At an early age, youngsters either have white hair or are facing hair loss and baldness. People do all kinds of treatment for this. Apart from this, youngsters also pay great attention to body building and spend hours sweating in the gym. In such a situation, the question also arises that does excessive exercise cause hair loss? Know how much truth is there in this matter

According to media reports, about 35 million men in India are troubled by problems like hair loss. In the fitness industry too many people have short hair on their head or they are bald. Today, in this report, you will tell what is the truth of this matter? Is this really so and if so, what could be the reasons for this. Also how can it be stopped. However, it is also important to seek the advice of a doctor in this situation.

According to the report of a website, the problem of hair loss is common while doing fitness journeys. Indeed, impaired levels of dihydrotestosterone (DHT) are primarily responsible for hair loss and baldness. Its level is high with increasing testosterone. On the other hand, it is also a fact that bodybuilders and athletes try to raise their testosterone high by taking a testosterone booster or supplement. In such a situation, taking testosterone booster increases the DHT level of the workouts and it becomes the cause of hair weakening and baldness.

According to research, hair loss can also be the result of low carb diets. People lose carbohydrate intake to lose weight. In one study, 45 people were given low carb diets / keto diets. Hair loss and hair loss problem was observed in 2 of these people. Many men also have a genetic problem of hair loss. If their hair is falling out while doing the workouts then you can connect it to that too.

According to experts, many other factors can also be responsible for the problem of hair loss. Eg – pollution, wrong eating, chemical reaction, infection or infection, due to psoriasis, excessive stress or any disease, unbalanced thyroid levels, anti hair fall supplements, excessive use of shampoos / conditioners, excess hair spray use do.

If a person starts thinning or starts losing hair after taking a hair booster or steroid, then they should stop taking it immediately. Also, consult the expert. Apart from this, you can get relief from the problem of thinning hair by taking some measures. Also, you can make muscles by changing your diet and everyday lifestyle. By taking care of hair or taking care of some things, you can get rid of hair loss problem to some extent. Dandruff is considered the most effective factor for baldness in men. So do not ignore it and also treat dandruff.

Hair Fall