Long Covid Signs 5 such symptoms of long covid that are often ignored!

One thing we know about the coronavirus is that this virus infects the upper respiratory tract. The virus enters the respiratory system and multiplies, causing many symptoms such as cold, cough, sore throat, fever, and fatigue. Another shocking fact is that the symptoms of this highly contagious disease are not confined to the respiratory tract alone. It also affects other parts of the body. Some of these signs go away with treatment, others persist even after recovery. Fatigue, muscle aches, joint pain, hair loss, loss of taste and aroma are signs of prolonged COVID-19.

Apart from this, there are also some such signs, which are often ignored, because either they are very mild or people do not see them as associated with the coronavirus. So let’s have a look at some of the symptoms of Kovid-19 that you should keep an eye on.

weak stamina

Along with weakness and exhaustion, the coronavirus also weakens your stamina. You may feel full of energy after defeating the infection, but still won’t be able to function as full of energy as before. If you start feeling weak after climbing stairs or doing light exercise, then it means your stamina has decreased.

Headache

Headaches, along with lack of concentration, brain fog and mood swings, can also occur long after recovery from COVID-19. For people who already have headaches or migraines, the situation can get worse.

paresthesia

Paraesthesia, numbness or burning sensation in a body part mostly occurs when sitting in one position for a long time. But in Long Kovid people feel numb without any reason. According to the CDC, numbness is a major symptom of long covid. However, not everyone necessarily goes through this problem.

trouble sleeping

Sleeplessness at night is a common problem associated with long covid. Whenever we have trouble falling asleep, we often ignore this problem. The problem of sleeplessness at this age is so common that we often do not bother about it. If it is not treated on time, it turns into a sleep disorder. So get it treated in time.

Tension

People often believe that stress is a part of modern life and there is no way to avoid it. This is true, but there are always ways to handle it. Stress cannot be kept hidden for long. This starts affecting your relationships, as well as mood and health. In the case of Long Covid, people who are already under stress will feel restless, even prone to depression. Manage your stress level and seek medical help if it gets worse after COVID.

Have all the fun of Christmas and New Year but do not forget these precautions related to Covid-19!

The cases of coronavirus seem to be increasing once again. The spread of this infection may increase further during this festival season. So do celebrate the festival but at the same time do not forget the precautions related to Covid-19 infection. Especially at this time when the new variant of Covid ‘Omicron’ is under threat as well as infections like flu, cold, cold also become common during this time.

People often do small gatherings at home to celebrate Christmas and Thanksgiving, but it is very easy for Covid and the flu to spread and infect people on such occasions. The crowd of many people in shopping malls, airports, and at home can prove to be dangerous at this time.

The US Centers for Disease Control and Prevention (CDC) recommends that the best way to stay safe during this time is to stay at home. Whenever people come in contact with outside people, the risk of infection will increase. Also, any kind of travel will work to spread the infection during this period. Congestion of airports, bus stations, long car journeys that involve frequent stops can prove to be risky as passengers come in contact with many people during this time. Then if you have gone out to meet family or friends, then the infection can spread there as well.

The good news is that there are several things you can manage to reduce your chances of infection, especially during the festive season. Follow these tips to keep yourself and your family safe:

Be extra careful while traveling.

– Wear a mask the whole time.

– Keep distance from people.

– Minimize contact with other people during long drives.

Avoid gathering during festival time.

Small gatherings can be done with relatives or friends who live near your house but do not forget the precautions here too.

If your neighborhood or a friend is alone, then bring him food.

– Plan virtual holidays and dine together on Zoom calls.

Be careful while shopping.

– Go to the market before it gets crowded.

Better to shop online.

The year 2020 has forced us to adopt new habits, taught us how to meet less people at a time. We have also learned how to mix with precautions and celebrate safely. It becomes difficult to avoid infection during the festive season, but if we are careful, the fun of holidays can be fully enjoyed even in the covid pandemic.